Chair Yoga Poplar Ridge

Poplar Ridge Community CentreAge: 55+$17.04 - $33.96
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Schedule

Date Range

2026-09-09 to 2026-12-16

Time

11:00 am - 12:00 pm

Wed

Availability

20 spots

Description

Making Yoga accessible to all, regardless of age, ability, or level of experience. Chair Yoga allows you to practice Yoga on a chair, eliminating the need to get up and down from the floor and focusing more on flexibility, balance, and joint freeing.