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MMA Conditioning

Alfred Jenkins Field HouseAge: 16 to 99$42.00 - $60.00
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Schedule

Date Range

2026-04-16 to 2026-05-28

Time

07:00 pm - 07:50 pm

Thu

Availability

Fully Booked

Description

This class uses the popular training implements often used in Mixed Martial Arts training (ex. UFC). TRX Rip trainers, battling ropes, kettlebells, medicine balls - all will be used in various ways to provide an intense and fun workout. This class is open to all individuals wanting a fantastic workout with unique equipment! This class is organized with 8 - 10 minute workouts and 5 minute cool down... the actual workout is 5x5 minute rounds, with 1 minute breaks, just like a Championship UFC fight!