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Chair Yoga

Port Moody Recreation ComplexAge: 13+$78.08
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Schedule

Date Range

2026-09-16 to 2026-11-25

Time

10:15 am - 11:15 am

Wed

Availability

5 spots

Description

Chair yoga involves gentle full body postures and movement, utilizing a chair as a prop, that will help to increase breath capacity, balance, and flexibility. There will be modifications offered for poses.

Other Available Times