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Sunrise Strength and Conditioning

Port Moody Recreation ComplexAge: 13+$143.27
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Schedule

Date Range

2026-11-05 to 2026-12-10

Time

07:10 am - 08:10 am

Thu

Availability

Fully Booked

Description

This small group class provides the perfect blend of individualized attention and motivational group energy. Using a variety of equipment, each class led by a certified personal trainer, offers a mix of strength training, moderate to high intensity cardio, mobility, flexibility and core.

Other Available Times