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50+ Training Club

Port Moody Recreation ComplexAge: 50+$95.60
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Schedule

Date Range

2026-05-14 to 2026-06-04

Time

11:30 am - 12:30 pm

Thu

Availability

Fully Booked

Description

A personal trainer works with a group of five participants in the weight room. The goal is to gain confidence using various equipment while building an effective and safe training program to develop muscular endurance and strength.

Other Available Times