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Barre Strength and Stretch

Port Moody Recreation ComplexAge: 13+$58.56
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Schedule

Date Range

2026-07-07 to 2026-07-28

Time

06:00 am - 06:50 am

Tue

Availability

Fully Booked

Description

Strengthen your body with targeted full body movements on the barre. After each strength sequence, working muscles are lengthened through stretch. Yoga mat-based exercise will be included.

Other Available Times