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Back and Hips Mobility

Port Moody Recreation ComplexAge: 13+$58.55
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Schedule

Date Range

2026-07-07 to 2026-07-28

Time

12:15 pm - 01:15 pm

Tue

Availability

Fully Booked

Description

Experience the importance of mobility with a focus on the back and hips to help improve strength, stamina, flexibility, and balance, all the necessary features to keep you moving at any age.

Other Available Times