Chair Yoga

Name: Port Moody | Chair Yoga
Start: 2026-04-09
End: 2026-06-11
Location: Port Moody Recreation Complex

Port Moody Recreation ComplexAge: 13+$97.60

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Schedule

Date Range

2026-04-09 to 2026-06-11

Time

01:30 pm - 02:30 pm

Thu

Availability

14 spots

Description

Chair yoga involves gentle full body postures and movement, utilizing a chair as a prop, that will help to increase breath capacity, balance, and flexibility. There will be modifications offered for poses.

Other Available Times

Wed
10:15 am - 11:15 am
2026-04-08 to 2026-06-10
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