ScoutMySpot

Sunrise Strength and Conditioning

Port Moody Recreation ComplexAge: 13+$119.40
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-04-07 to 2026-05-05

Time

07:10 am - 08:10 am

Tue

Availability

Fully Booked

Description

This small group class provides the perfect blend of individualized attention and motivational group energy. Using a variety of equipment, each class led by a certified personal trainer, offers a mix of strength training, moderate to high intensity cardio, mobility, flexibility and core. Maximum 8 participants.

Other Available Times