HC Low Intensity Interval Training

Name: Port Coquitlam | HC Low Intensity Interval Training
Start: 2026-10-26
End: 2026-10-26
Location: Hyde Creek Recreation Centre

Hyde Creek Recreation CentreAge: 12 and upView fee details

Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

October 26, 2026

Time

Noon - 1:00 PM

Mon

Availability

0/19 spots

Fully Booked

Description

(Formally known as Fit & Fifty) All fitness levels welcome. This 60 minute class is a light-moderate intensity in a Interval style class with no choreography. These classes will help improve your overall muscular strength, flexibility and cardiovascular fitness.