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HC HIIT Express

Hyde Creek Recreation CentreAge: 12 and upView fee details
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Schedule

Date Range

October 25, 2026

Time

8:10 AM - 8:55 AM

Sun

Availability

0/19 spots

Fully Booked

Description

All fitness levels welcome. These 45 minute High Intensity Interval Training (HIIT) classes will incorporate full body strengthening exercising with timed intervals, to strengthen, tone and balance out your muscular fitness. The focus is on strength rather than cardio.

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