HC Intro to Weight Training (60+)

Name: Port Coquitlam | HC Intro to Weight Training (60+)
Start: 2026-11-19
End: 2026-12-10
Location: Weight Room

Weight RoomAge: 50 and upView fee details

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Schedule

Date Range

November 19, 2026 to December 10, 2026

Time

12:30 PM - 1:30 PM

Thu

Availability

7/7 spots

Description

Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors.

Other Available Times

Sun
10:15 AM - 11:15 AM
September 27, 2026 to October 18, 2026
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Sun
10:15 AM - 11:15 AM
October 25, 2026 to November 15, 2026
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