PCCC HIIT

Port Coquitlam Cmty CentreAge: 12 and upView fee details

Schedule

Date Range

July 10, 2026

Time

8:15 AM - 9:15 AM

Fri

Availability

4/25 spots

Description

This 1 hour High Intensity Interval Training workout will improve your muscle strength, cardio endurance with some extra core work at the end.

Other Available Times

Thu
9:30 AM - 10:30 AM
July 16, 2026
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Thu
7:00 PM - 8:00 PM
July 16, 2026
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Fri
8:15 AM - 9:15 AM
July 17, 2026
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