HC HIIT Express

Name: Port Coquitlam | HC HIIT Express
Start: 2026-05-03
End: 2026-05-03
Location: Hyde Creek Recreation Centre

Hyde Creek Recreation CentreAge: 12 and upView fee details

Enrollment not open yet

Registration opens May 1, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

May 3, 2026

Time

8:10 AM - 8:55 AM

Sun

Availability

Enrollment opens May 1, 2026 at 8:00 a.m.

Description

All fitness levels welcome. These 45 minute High Intensity Interval Training (HIIT) classes will incorporate full body strengthening exercising with timed intervals, to strengthen, tone and balance out your muscular fitness. The focus is on strength rather than cardio.