HC Low Intensity Interval Training

Name: Port Coquitlam | HC Low Intensity Interval Training
Start: 2026-04-13
End: 2026-04-13
Location: Hyde Creek Recreation Centre

Hyde Creek Recreation CentreAge: 12 and upView fee details

Enrollment not open yet

Registration opens April 11, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 13, 2026

Time

Noon - 1:00 PM

Mon

Availability

Enrollment opens April 11, 2026 at 8:00 a.m.

Description

(Formally known as Fit & Fifty) All fitness levels welcome. This 60 minute class is a light-moderate intensity in a Interval style class with no choreography. These classes will help improve your overall muscular strength, flexibility and cardiovascular fitness.