PCCC Core Conditioning 60+

Port Coquitlam Community CentreAge: 50 and upView fee details
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Schedule

Date Range

August 6, 2026 to September 3, 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

0/37 spots

Fully Booked

Description

This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.


Other Available Times

  • Thu

    10:15 AM - 11:15 AM

    July 2, 2026 to July 30, 2026

  • Tue

    10:15 AM - 11:15 AM

    July 7, 2026 to July 28, 2026

  • Tue

    10:15 AM - 11:15 AM

    August 4, 2026 to September 1, 2026