PCCC HIIT Express

Port Coquitlam Cmty CentreAge: 12 and upView fee details
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Schedule

Date Range

April 1, 2026

Time

6:00 PM - 6:45 PM

Wed

Availability

0/25 spots

Fully Booked

Description

This 45 minutes High Intensity Interval Training workout will improve your muscle strength, cardio endurance with some extra core work at the end.


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