HC Intro to Weight Training (60+)

Name: Port Coquitlam | HC Intro to Weight Training (60+)
Start: 2026-05-04
End: 2026-06-01
Location: Weight Room

Weight RoomAge: 50 and upView fee details

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Schedule

Date Range

May 4, 2026 to June 1, 2026

Time

12:30 PM - 1:30 PM

Mon

Availability

7/7 spots

Description

Join this weekly program, led by one of our certified personal trainers, that will introduce and help familiarize yourself with the various pieces of equipment, the setup and its use in the weight room. This is geared for Seniors.

Other Available Times

Thu
11:45 AM - 12:45 PM
April 2, 2026 to April 23, 2026
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