PCCC Tai Chi - Wu Style Beginner 60+

Port Coquitlam Cmty CentreAge: 50 and upView fee details
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Schedule

Date Range

March 31, 2026 to June 2, 2026

Time

10:45 AM - 12:15 PM

Tue

Availability

0/19 spots

Fully Booked

Description

This form of fitness introduces sequences of movement, breathing, coordination, balance and self-control. Breathing techniques combined with Tai Chi principles circulate energy throughout the body.