PCCC Core Conditioning 60+

Name: Port Coquitlam | PCCC Core Conditioning 60+
Start: 2026-03-31
End: 2026-05-12
Location: Port Coquitlam Cmty Centre

Port Coquitlam Cmty CentreAge: 50 and upView fee details

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Schedule

Date Range

March 31, 2026 to May 12, 2026

Time

10:15 AM - 11:15 AM

Tue

Availability

0/37 spots

Fully Booked

Description

This class incorporates core training using body weight and the use of equipment. Functional movement patterns will be practiced. Modifications are provided to progress or regress the difficulty of the exercise.

Other Available Times

Thu
10:15 AM - 11:15 AM
April 2, 2026 to May 14, 2026
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Tue
10:15 AM - 11:15 AM
May 19, 2026 to June 30, 2026
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Thu
10:15 AM - 11:15 AM
May 21, 2026 to June 25, 2026
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