Over 50's Strength Training

Name: Port Alberni | Over 50's Strength Training
Start: 2026-12-01
End: 2026-12-17
Location: Echo '67 Community Centre

Echo '67 Community CentreAge: 50+$69.00 - $103.50

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Schedule

Date Range

2026-12-01 to 2026-12-17

Time

11:15 am - 12:00 pm

TueThu

Availability

Fully Booked

Description

As we age, strength training becomes more important to maintaining a healthy lifestyle! Join Scott for this introductory course. Participants will learn correct form for safe and effective weight training in a comfortable and welcoming environment. Tuesday classes will be located in the Echo Pool Fitness Studio and Thursday in the Echo Centre Cedar Room.

Other Available Times

TueThu
10:15 am - 11:00 am
2026-09-22 to 2026-10-15
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TueThu
11:15 am - 12:00 pm
2026-09-22 to 2026-10-15
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TueThu
10:15 am - 11:00 am
2026-11-03 to 2026-11-26
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TueThu
11:15 am - 12:00 pm
2026-11-03 to 2026-11-26
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TueThu
10:15 am - 11:00 am
2026-12-01 to 2026-12-17
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