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Gentle Flow Yoga All Levels

Echo '67 Community CentreAge: 16+$69.00 - $103.50
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Schedule

Date Range

2026-09-14 to 2026-10-26

Time

10:00 am - 11:00 am

Mon

Availability

Fully Booked

Description

Start your week off relaxed! Join Kaitlyn for a slow-paced, breath synchronized practice to help release tension, promote relaxation and enjoy a sense of calmness through mindful movement, pranayama (breathwork), and meditation.

Other Available Times