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Strength Toning for Women

Echo '67 Community CentreAge: 16+$69.00 - $103.50
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Schedule

Date Range

2026-04-08 to 2026-05-13

Time

05:15 pm - 06:15 pm

Wed

Availability

Fully Booked

Description

This class is a great opportunity for women to come together, build strength, and improve muscular endurance. Ally, your instructor, will offer modifications for all fitness levels so everyone feels supported. You’ll get a full‑body workout using a mix of heavier and lighter weights, bodyweight exercises, resistance bands, and more. Every session wraps up with a burst of core work. Let’s get strong together!

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