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Adult 2 Monday 7:00 p.m.

Kinsmen PoolAge: 18 and upView fee details

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Registration opens November 9, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 23, 2026 to January 25, 2027

Time

Availability

Enrollment opens November 9, 2026 at 9:00 a.m.

Description

Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.