Adult 1 Tuesday 7:00 p.m.

Name: Pembroke | Adult 1 Tuesday 7:00 p.m.
Start: 2026-04-28
End: 2026-06-16
Location: Kinsmen Pool

Kinsmen PoolAge: 18 and upView fee details

Enrollment not open yet

Registration opens April 13, 2026 at 9:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 28, 2026 to June 16, 2026

Time

Availability

Enrollment opens April 13, 2026 at 9:00 a.m.

Description

This is an introductory course, designed for swimmers with little to no swimming experience. You'll work towards a 10-15 m swim on your front and back. You'll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.