Yoga – Breath and Movement

Name: Ottawa | Yoga – Breath and Movement
Start: 2026-07-02
End: 2026-08-27
Location: St-Laurent Complex

St-Laurent ComplexAge: 18 and upView fee details

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Schedule

Date Range

2 July 2026 to 27 August 2026

Time

6:30 PM - 7:30 PM

Thu

Availability

5/15 spots

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.