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Pilates
Pilates
Glen Cairn Community Centre
Age: 18 and up
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Schedule
Date Range
16 July 2026 to 27 August 2026
Time
6:00 PM - 7:00 PM
Thu
Availability
13/16 spots
Description
Develop the foundational movements of Pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.