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Yoga – Level 2
Yoga – Level 2
Plant Recreation Centre
Age: 16 and up
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Schedule
Date Range
26 September 2026 to 12 December 2026
Time
10:00 AM - 11:00 AM
Sat
Availability
8/12 spots
Description
The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.