Strength Training – Adult 50+

Name: Ottawa | Strength Training – Adult 50+
Start: 2026-09-24
End: 2026-12-10
Location: Plant Recreation Centre

Plant Recreation CentreAge: 50 and upView fee details

Date Range

24 September 2026 to 10 December 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

3/16 spots

Increase energy and gain confidence using weights. Learn proper techniques in this social setting.