TMC – Adult 50+

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

29 October 2026 to 17 December 2026

Time

10:15 AM - 11:15 AM

Thu

Availability

0/15 spots

Fully Booked

Description

Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand-weights.