Yoga – Breath and Movement

Name: Ottawa | Yoga – Breath and Movement
Start: 2026-11-16
End: 2026-12-21
Location: Routhier Community Centre

Routhier Community CentreAge: 18 and upView fee details

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Schedule

Date Range

16 November 2026 to 21 December 2026

Time

6:30 PM - 7:30 PM

Mon

Availability

0/15 spots

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.