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Yoga Meditation
Yoga Meditation
Ray Friel Recreation Complex
Age: 18 and up
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Schedule
Date Range
15 September 2026 to 15 December 2026
Time
1:00 PM - 2:00 PM
Tue
Availability
15/16 spots
Description
Bring awareness into your body and the moment through gentle yoga poses, classical breathing techniques and a guided meditation at the end of each practice.