Yoga – Hybrid – Adult 50+

Name: Ottawa | Yoga – Hybrid – Adult 50+
Start: 2026-10-28
End: 2026-12-16
Location: Churchill Seniors’ Recreation Centre

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details

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Schedule

Date Range

28 October 2026 to 16 December 2026

Time

9:00 AM - 10:00 AM

Wed

Availability

0/15 spots

Fully Booked

Description

The combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress. Requires a personal electronic device with internet connection. Join in-person or virtually.