Pilates – Adult 50+

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details
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Schedule

Date Range

29 October 2026 to 17 December 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

0/38 spots

Fully Booked

Description

Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.