Pilates – Adult 50+

Name: Ottawa | Pilates – Adult 50+
Start: 2026-10-29
End: 2026-12-17
Location: Churchill Seniors’ Recreation Centre

Churchill Seniors’ Recreation CentreAge: 50 and upView fee details

Enroll Now

Schedule

Date Range

29 October 2026 to 17 December 2026

Time

9:00 AM - 10:00 AM

Thu

Availability

21/38 spots

Description

Develop the foundational movements of pilates where pelvic, hip, lumbar, spine, rib and shoulder stability are improved along with enhancing muscular endurance.

Other Available Times

Thu
9:00 AM - 10:00 AM
10 September 2026 to 22 October 2026
View Details