Chair Exercise (Heartwise) – Adult 50+

Name: Ottawa | Chair Exercise (Heartwise) – Adult 50+
Start: 2026-09-15
End: 2026-12-15
Location: Heron Road Community Centre

Heron Road Community CentreAge: 50 and upView fee details

Date Range

15 September 2026 to 15 December 2026

Time

1:00 PM - 2:00 PM

Tue

Availability

19/20 spots

Intense class builds strength, speed and power through basic cardio training and muscle conditioning. Push to your limit.