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Yoga Yin

François Dupuis Recreation CentreAge: 18 and upView fee details
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Schedule

Date Range

14 September 2026 to 14 December 2026

Time

7:45 PM - 8:45 PM

Mon

Availability

13/24 spots

Description

Yin yoga encourages long held floor poses to enhance the Chi or energy distribution through the bones and connective tissues that bind them. It marries meditation and asana into a very deep practice.

Other Available Times

  • Thu

    7:45 PM - 8:45 PM

    17 September 2026 to 17 December 2026

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