Stretch and Strength (Heartwise) – Adult 50+

Name: Ottawa | Stretch and Strength (Heartwise) – Adult 50+
Start: 2026-09-10
End: 2026-12-17
Location: Beacon Hill North Community Hall

Beacon Hill North Community HallAge: 50 and upView fee details

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Schedule

Date Range

10 September 2026 to 17 December 2026

Time

11:15 AM - 12:15 PM

Thu

Availability

6/16 spots

Description

Combine strength training movements with flexibility to improve muscular strength and mobility.

Other Available Times

Thu
10:00 AM - 11:00 AM
10 September 2026 to 17 December 2026
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