Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-09-08
End: 2026-12-15
Location: Beacon Hill North Community Hall

Beacon Hill North Community HallAge: 50 and upView fee details

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Schedule

Date Range

8 September 2026 to 15 December 2026

Time

11:15 AM - 12:15 PM

Tue

Availability

5/16 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

Tue
10:00 AM - 11:00 AM
8 September 2026 to 15 December 2026
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