Cardio and Strength (Heartwise) – Adult 50+

Manotick Community CentreAge: 50 and upView fee details

Schedule

Date Range

1 September 2026 to 15 December 2026

Time

9:00 AM - 10:00 AM

Tue

Availability

14/24 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

Tue
10:30 AM - 11:30 AM
1 September 2026 to 15 December 2026
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Thu
9:00 AM - 10:00 AM
3 September 2026 to 17 December 2026
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Thu
10:30 AM - 11:30 AM
3 September 2026 to 17 December 2026
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