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TMC – Adult 50+

Eva James Memorial Community CentreAge: 50 and upView fee details
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Schedule

Date Range

14 September 2026 to 14 December 2026

Time

10:00 AM - 11:00 AM

Mon

Availability

0/20 spots

Fully Booked

Description

Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand-weights.

Other Available Times

  • Wed

    11:45 AM - 12:45 PM

    9 September 2026 to 16 December 2026

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  • Thu

    10:00 AM - 11:00 AM

    10 September 2026 to 17 December 2026

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