TMC – Adult 50+

Name: Ottawa | TMC – Adult 50+
Start: 2026-09-14
End: 2026-12-14
Location: Hintonburg Community Centre

Hintonburg Community CentreAge: 50 and upView fee details

Date Range

14 September 2026 to 14 December 2026

Time

11:30 AM - 12:30 PM

Mon

Availability

8/18 spots

Total muscle conditioning (TMC) using your body weight and a variety of equipment such as stability balls, resistance tubes, and hand-weights.