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Strength Training – Adult 50+
Strength Training – Adult 50+
Hintonburg Community Centre
Age: 50 and up
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Schedule
Date Range
18 September 2026 to 18 December 2026
Time
Noon - 1:00 PM
Fri
Availability
10/20 spots
Description
Increase energy and gain confidence using weight and cardio movements. Learn proper techniques in this social setting.