Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-09-16
End: 2026-12-16
Location: Hintonburg Community Centre

Hintonburg Community CentreAge: 50 and upView fee details

Date Range

16 September 2026 to 16 December 2026

Time

11:30 AM - 12:30 PM

Wed

Availability

13/20 spots

Combination of no bounce moves done to up-beat music. Finish with resistance training.