Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-09-11
End: 2026-12-18
Location: Carleton Heights Community Centre

Carleton Heights Community CentreAge: 50 and upView fee details

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Schedule

Date Range

11 September 2026 to 18 December 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

20/24 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.

Other Available Times

Mon
9:00 AM - 10:00 AM
21 September 2026 to 14 December 2026
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