Strength Training – Adult 50+

Name: Ottawa | Strength Training – Adult 50+
Start: 2026-09-17
End: 2026-12-17
Location: R.J. Kennedy Arena and Community Hall

Date Range

17 September 2026 to 17 December 2026

Time

1:00 PM - 2:00 PM

Thu

Availability

18/20 spots

Increase energy and gain confidence using weights. Learn proper techniques in this social setting.