Core Conditioning

Name: Ottawa | Core Conditioning
Start: 2026-09-10
End: 2026-12-17
Location: Eva James Memorial Community Centre

Date Range

10 September 2026 to 17 December 2026

Time

7:30 PM - 8:30 PM

Thu

Availability

8/20 spots

Muscle conditioning targeting core and stabilizer muscles. Strengthen and tone your abs, back, glutes as well as improve overall posture and balance.