Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-07-03
End: 2026-08-21
Location: Carleton Heights Community Centre

Carleton Heights Community CentreAge: 50 and upView fee details

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Schedule

Date Range

3 July 2026 to 21 August 2026

Time

9:00 AM - 10:00 AM

Fri

Availability

7/20 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.