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Aqua Healing Waters (Heartwise)

Richcraft Recreation Complex-KanataAge: 18 and upView fee details
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Schedule

Date Range

29 September 2026 to 15 December 2026

Time

1:00 PM - 2:00 PM

Tue

Availability

0/24 spots

Fully Booked

Description

Low-intensity aquatic exercises, which may reduce, pain, strengthen muscles, increase muscular endurance, flexibility, and improve joint stability. Exercise in water may also improve back health, core strength, balance and posture.

Other Available Times

  • Tue

    2:00 PM - 3:00 PM

    29 September 2026 to 15 December 2026

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  • Fri

    1:00 PM - 2:00 PM

    2 October 2026 to 18 December 2026

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  • Fri

    2:00 PM - 3:00 PM

    2 October 2026 to 18 December 2026

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