Cardio and Strength (Heartwise) – Adult 50+

Name: Ottawa | Cardio and Strength (Heartwise) – Adult 50+
Start: 2026-09-09
End: 2026-12-16
Location: Hunt Club-Riverside Park Community Centre

Hunt Club-Riverside Park Community CentreAge: 50 and upView fee details

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Schedule

Date Range

9 September 2026 to 16 December 2026

Time

10:15 AM - 11:15 AM

Wed

Availability

9/24 spots

Description

Combination of no bounce moves done to up-beat music. Finish with resistance training.