Yoga (Heartwise) – Adult 50+

Name: Ottawa | Yoga (Heartwise) – Adult 50+
Start: 2026-09-08
End: 2026-12-15
Location: Hunt Club-Riverside Park Community Centre

Hunt Club-Riverside Park Community CentreAge: 50 and upView fee details

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Schedule

Date Range

8 September 2026 to 15 December 2026

Time

1:00 PM - 2:00 PM

Tue

Availability

13/15 spots

Description

Hatha Yoga's combined focus on mindfulness, breathing and slow physical movements, practiced regularly, increases strength and flexibility as well as decreasing stress.